: A brief retrospective of Helen Robinson's family upbringing which is strongly rooted in Pan Africanism and the Markus Garvey movement. We will discuss how Helen struggled with asthma and chronic eczema at a very young age. How she learned how to heal herself by using natural remedies she learne...

A life dedicated to self-healing leads Queen Afua to open The Heal thyself/Know thyself Center also known as Smai Tawi. After developing a friendship with Baaba Heru, who teaches her children about African Identity through Kemetics 101, they decide to unify both as teachers and in a marriage. Wit...

We explore how a rites of passage can be used as a healing modality to empower women. Dr. Flannery defines the difference between traditional initiation and rites of passage. Queen Afua takes women through Sacred Woman graduation entitled Ascension, where women from all over the world gather to c...

Womb Yoga Dance EP# 3 is inspired by the postures carved on the temple walls in Ancient Kemet (Egypt). Queen Afua choreographs Dance of the Womb, a series of 39 movements and 69 poses. Together there are 108 movements and poses of rejuvenation, tranquility, and celebration. This innovative insp...

We discuss personal identity, social justice, and women's empowerment. The question is asked; how wellness can be used as a tool to influence the next generation. Erykah Badu shares the story of meeting Queen Afua in the early 90s and instantly forming a bond. Angela Rye teaches us how she uses T...

Queen Afua and the Sacred Women recognize all the gateways are characteristics of their higher selves…& when utilizing the elements and tools that have been shared from the book then women become disciplined with their own factors of joy. These gateways are a woman’s own capabilities. They are c...